"Since beginning this program with Cora I have found that my attitude towards food and weight loss has changed. I feel much more in control of what and when I eat. Being able to remove some trigger foods for myself has made a big difference. I no longer crave potatoes of any sort. Carbs have always been my downfall, whether it be potatoes, breads, sweets etc. Just removing the emotion connected with potatoes I also removed the craving for carbs." - Tammy S.

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30 Mins
Fri, Jun 9, 2023

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